Track

Team Philosophy:
The principle is competing against yourself.  It's about self-improvement, about being better than you were the day before.  -Steve Young
 
Participation:
Every athlete has the ability to participate in up to 4 events per meet and must participate in at least 2 events unless circumstances(i.e.- injury, events conflicting, etc) dictate otherwise in a meet.
 

In order to earn a Varsity letter a participant must:

  1. Accumulate 15 points during the regular season when placing in a meet.
    • Point System: 1st place = 10 points, 2nd place = 8 points, 3rd place = 6 points, 4th place = 5 points, 5th place = 4 points, 6th place = 3 points, 7th place = 2 points, 8th place = 1 point.
  2. Qualify for Regionals or State.
  3. Be an alternate on a relay team that makes State(subject to coach's decision).
Accomplishments:
  • 21 Individual State Championship Titles(100+ Individual State placers)
  • 10 Relay State Championship Titles
  • 2 Team State Championship Titles
  • 9 Team State Placing Trophies
  • 5 District Championship Trophies
 
Head Coach: Adam Van Vogt
Adam has been the Varsity track coach for 17 seasons.  During this time Pomeroy athletes have captured 17 individual State titles, two team State Championships along with 6 additional top 4 team finishes, and numerous top 8 places/medals individually.  Coach Van Vogt enjoys coaching track because he loves training athletes and helping them become the best version of themselves as athletes and people.